Quiet Heart Counseling

My goal is to offer support and provide guidance in a virtual environment to aid you in breaking down the barriers that often accompany anxiety, depression and life stage adjustments. I have a particular affinity for assisting those with grief and loss related to a loved one, career, relationship, or physical capacity and feel honored to join you on your journey back to where hope lives. I will help you to see the strength already within you and assist you in becoming an active participant in navigating the peaks and valleys of your life. Together we will explore and develop healthier ways of coping with life's many challenges and discover what is truly possible. My practice is 100% telehealth. This means there are no in person appointments. If you would like to explore whether we might be a good fit, please click on the contact link to send me an email sharing a bit of what brings you here and what you would like to accomplish. I am happy to provide a 20-minute free consultation prior to appointment scheduling. I hold a Bachelor of Science in Sociology and a Master of Social Work. Prior to earning my degrees I worked for many years with Seniors and people 18 and older who were managing various mental and physical challenges. I am a Licensed Clinical Social Worker, and have worked in both community mental health and private practice.